G7-THE MINDFULNESS RETREAT

RESET, RECHARGE, RESHAPE

This all inclusive 7 day retreat is designed for all fitness levels and specially for those who want to power down and unplug form i-life to real-life. Each day is carefully designed by Wahid Gardizi to practice the art of mindfulness and reshape, mind, body and soul. It’s based on three key areas: food, fitness and mindfulness. It delivers a personal, holistic approach that guides you toward healthier choices. You’ll learn how to eat healthier, train smarter, AND live in the moment.