DITCH THE DIET. LIVE THE LIFESTYLE.
Our 30-day holistic diet approach is designed to help you change your lifestyle. Think of it as nutritional reset, designed to help you put an end to unhealthy cravings and habits, restore a healthy metabolism, heal your digestive tract, balance your hormones and immune system. We understand that the key to achieving and maintaining a healthy weight isn't about short‐term dietary changes. It's about a lifestyle that includes healthy eating, regular physical activity, and balancing the number of calories you consume with the number of calories your body uses. We want you to learn once and for all how the foods you’ve been eating are actually affecting your day-to-day life, and your long-term health.
THE RIGHT BALANCE
A healthy diet doesn’t mean surviving solely on kale, birdseed and rabbit food! Our approach to eating healthy encourages variety, quality, taste and the right balance of nutrition to function correctly without starvation or deprivation. Without balanced nutrition, your body is more prone to disease, infection, fatigue, poor performance and obesity. We make sure you get the proper balance of the micro and macro nutrients. Our menu is carefully balanced and perfectly portioned to provide your body with what it needs to target fat and jump start your healthy weight loss. It feels less like a diet but more like a way of life.
LOSING POUNDS ISN’T EVERYTHING
Remember, the scale isn’t the only way to measure success. We look at other markers such as body composition analysis, body fat percent, body measurements, internal organ analysis, and fitness tests. Our pre- and post-program assessments show your progress with rock-solid numbers. We measure your progress every step of the way and ensure that you are not flying blind. Throughout your experience, you’ll get roadmaps that bring results. Because results are why you are here.
WE ARE ORGANIC
More than ever, you are what you eat. Chemicals may have their place but that place is not in our food. Choosing to eat organic is the first step in your quest for ultimate health and wellness. It will make you feel full of energy, lessens your risk of disease, and will liberate you from the chemicals the food industry adds to our foods. Organically grown foods have more nutrients—vitamins, minerals, enzymes, and micronutrients—than commercially grown foods because the soil is managed and nourished with sustainable practices by responsible standards. By going organic we are not only preventing disease but also supporting local, organic farming by reducing chemicals and protecting water and soil.
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